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7 min read

Flawed Harvard Study Claims Meat Increases Diabetes Risk

Unfortunately, I would have to conclude that the Harvard study is not very strong, robust or well-done science.

3 min read

Article Spotlight I was thrilled to see a recent article published in the journal Nature Medicine that reviewed the existing literature...

3 min read

Rodgers and Wolf clearly show, that the science on meat says otherwise, both when it comes to our health and to out planet...

5 min read

The issue of race pervades all aspects of life in the US and in access to quality food and quality healthcare, the issue is no different.

5 min read

It may come as a surprise to you, but diet is a huge player in determining COVID outcomes.

5 min read

Needless to say, the last several weeks have been stressful. We're all managing new realities and routines under very different...

4 min read

Boost your family's immunity with these easy recommendations. Immunity can be strengthened through simple diet and lifestyle edits.

5 min read

We all love our Honey Nut Cheerios and Frosted Flakes. But even the non-sugary kinds aren't any better for us. Read on for the scoop on...