Lubna Nazarani8 minDebunking the Myths: Eating Less Meat Won't Save the PlanetLately, it seems that everyone is hating on meat: cows are increasing global warming with their burps, eating all our food, hogging all...
Lubna Nazarani3 min“No Risk” – Study Looks at Risk of Consuming Red MeatArticle Spotlight I was thrilled to see a recent article published in the journal Nature Medicine that reviewed the existing literature...
Lubna Nazarani5 minManaging Anxiety and Stress Through Nutrition and Lifestyle Needless to say, the last several weeks have been stressful. We're all managing new realities and routines under very different...