Your visit starts well before we actually meet. Because I want to maximize the opportunities of our first visit, I review your forms and any labs submitted carefully before our initial talk to identify patterns that need probing and get a sense of what is going on. By prepping in advance, you're guaranteed a far more robust initial visit. The in-depth Intake Form and the 3-Day Food Journal you submit prior to this initial meeting will provide a wealth of information for us to review and dive deep into. Any blood work or testing that you've had done should be shared prior to this first visit as well. ​

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You'll leave the first visit with a rudimentary plan to get started with; some basic to-do's and not-to-do's. 

 

After our initial visit, I'll spend time analyzing the additional information gleaned from our talk. Within a week, I'll provide a fleshed out Nutrition Therapy Plan that will be detailed, written, and consist of dietary, lifestyle and supplement recommendations. You will receive a collaborative, customized nutrition and lifestyle plan that clearly lays out your steps to reaching your health goals. 

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Our Follow-Up Sessions will review progress you've made. We will analyze barriers, challenges, and concerns. We will make edits to the NTP as needed based on the reevaluation. 

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This package is well-suited for the individual who is a motivated, self-starter looking for a solid road map and compass to get going on their health journey. 

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The cost of additional testing, if needed, is not included. Flexible payment options are available.

The Package should be used within 2 months.