Personalized Diet and Gut Health Support for Autism, ADHD, and Spectrum Challenges

Calmer days. Better sleep. More connection.

Real progress.

Nutrition therapy that starts where symptoms begin — in the gut.
For families ready to go beyond band-aids and rebuild true health from the inside out.

Schedule My Free Strategy Session

"My husband and I are just blown away with the progress [our son] has made ever since we started... Everything has improved at least 50%. His meltdowns are pretty much gone, he's so much calmer..."
MK, Houston, TX
⭐️⭐️⭐️⭐️⭐️

Clearer communication and focus

Relief from bloating, constipation, and diarrhea

Fewer meltdowns and more connection

Confidence that you're supporting long-term development

Does This Sound Familiar?:

Picky Eating That's Taken Over Your Life

Every meal feels like a battle. You’re running out of ideas, your child only eats a handful of foods, and you’re worried they’re missing out on essential nutrients.

Digestive Problems You Can't Seem to Solve

Constipation, bloating, or diarrhea—sometimes all in one week. You’ve tried probiotics, special diets, everything. But the gut issues keep coming back, affecting their mood, sleep, and energy. You feel helpless not being able to ease their discomfort.

Behavioral Meltdowns and Emotional Rollercoasters

You never know when the next meltdown is coming. Even the smallest change can send your child into a spiral of overwhelming emotions. You know there’s more going on beneath the surface, but you’re struggling to connect the dots and find a solution.

Therapies That Don't Feel Like Enough

You’ve invested time, money, and hope into speech therapy, OT, ABA—everything you can think of. And while these services are important, progress feels slow and stunted.

Hurting From the Disconnect

Your heart aches for your child. You know there’s a beautiful, curious, and joyful person inside, but it feels like their true personality is hidden behind sensory overload and food sensitivities.

Exhaustion From the Unknown

You’re doing all you can, but it still feels like you’re running in circles. What’s the missing piece? Is there something you haven’t tried yet? You just want clarity and a path that makes sense for your child.

I'm Offering A New Way Forward — One That Renews Hope

I understand how lonely and exhausting it can be

when you’re doing everything you can — and still not seeing the changes your child needs.

You’ve tried the therapies. Maybe even changed their diet. But deep down, you know something more can be done. I’m here to tell you: you’re not imagining it, and you’re not alone.

What’s missing isn’t your effort — it’s a full picture of what your child’s brain and body need to heal.

The Real Root of What's Going On

More and more research — and more families — are pointing to the same thing: the gut-brain connection. What happens in the belly doesn’t stay in the belly. When digestion, immunity, and detox pathways aren’t working right, they show up as behavior, mood, sleep, learning challenges… and yes, even pickiness and potty issues. Using a logical, evidence-based approach, we get to the root of what’s keeping your child stuck — and start rebuilding health from the inside out.

Why Work With Me?

I’m not here to just push another diet on you.

I’m here because I know what’s possible when we look at the full picture — and because I’ve helped families like yours see changes they were told would never happen.

As a Certified GAPS Practitioner, Certified Nutrition Specialist®, and mom of three, I understand what it’s like to want real help — not just another list of supplements. I’ll walk alongside you, step by step, helping you understand your child’s body and how to support it — with food, lifestyle, and compassion.

You don’t have to do this alone.

Let’s talk and see if this approach makes sense for your child.

Schedule My FREE Strategy Session

Changing our diet made all other interventions like therapy and school more impactful and justified all the time and resources being spent on them. I could not be more grateful for having Lubna as our nutritionist. Thank you so much from the bottom of my heart.

RP, Houston, TX
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Lubna helped me understand how diet and gut played a fundamental role in helping my child. Changing our diet made all other interventions like therapy and school more impactful and justified all the time and resources being spent on them. I could not be more grateful for having Lubna as our nutritionist. Thank you so much from the bottom of my heart.

R. P., Houston, TX

Services

The Autism Package: Nourish—to—Flourish

This package is built for families who are ready to take action on what they already know: the gut-brain connection is real, and it matters.

This package is ideal for children with an Autism diagnosis, severe ADHD, and other, related Spectrum Disorders.

The Clarity Consult

The Clarity Consult is a short-term, high-impact service for individuals or families who want expert nutrition guidance without committing to a full program. Whether you're exploring natural options for mood, digestion, hormone balance, chronic illness, or child development — or you just want a trusted expert to help sort through the noise — this is for you. (Details forthcoming)

What Makes This Different

Get to the Root, Not Just the Symptoms

Because I take a gut-brain focused approach.

You’ll finally address what’s driving the symptoms — not just mask them — so your progress lasts.

Guidance That Removes the Guesswork

Because I give you a step-by-step, customized plan with expert oversight.

No more confusion about what to eat or try next. Just clear direction tailored to your needs.

Support When You Actually Need It

Because you will have unlimited messaging between sessions. Yes, really!

Feel confident and connected between visits — ask questions anytime and stay on track.

How It Works

Step 1: Book a Strategy Call

It all starts with a conversation. Tell me what’s been going on — for you or your child — and what you’re hoping to change. We’ll talk through whether this approach is the right fit and what next steps could look like.

Step 2: Get a Clear,
Personalized Plan

If we’re a good fit, I’ll complete a full intake and create a step-by-step plan tailored to your (or your child’s) unique needs. Using my Nourish • Nurture • Neutralize approach, we’ll focus on supporting the gut-brain connection.

Step 3: See Real,
Meaningful Change

Whether it’s fewer meltdowns, better sleep, improved mood, or clearer thinking — this is where families start to see progress. You’ll feel more confident, more equipped, and more hopeful about the path ahead.

"I love you, Mom..."

Out of nowhere, [my son] came up to me and said, 'I love you, Mom.' He's never said that to me before. Of course, I know he loves me, but it's the first time he was able to express it.

TN - Ontario, CA

"Amazing..."

The protocol that she provides is amazing, but what makes her approach stand out is her personality. She is very understanding, compassionate, and empathic...

KJ - Houston, TX

"Solutions to Optimize..."

Most nutrition programs are rather cookie cutter. Here, Lubna listened and took time to understand how my body was working and create solutions to optimize my own body.

DP - Houston, TX

Your Child Deserves More Than Symptom Management

Just because you’ve worked with a nutritionist doesn’t mean you’ve worked with me.

Pediatric care and standard nutrition advice often focus on managing symptoms or following generalized guidelines. But when your child’s challenges go deeper, surface-level strategies fall short. Way short. My approach supports the whole child — starting from the inside out — to address the root causes behind what you’re seeing every day. This is where real transformation begins.

Feature / Focus	My Approach	Traditional Nutritionist / RD	Traditional Pediatrician
Gut-brain axis support	✅ Foundational to everything I do — supports brain, mood, sleep, and behavior by healing the gut, step by step.	⚠️ May recommend probiotics, but often without sequencing or gut readiness in mind.	⚠️ Rarely acknowledged or addressed. May recommend general probiotic at best.
Tailored food plans for picky eating	✅ Gentle, sensory-informed strategies to increase nutrient-dense foods. Without a clear plan here, nothing else works.	⚠️ General guidelines, calorie targets, often plant-heavy. Few tools for real progress with picky eaters.	❌ Basic advice to take a multivitamin and "eat better" or referrals; no real support structure.
Lab interpretation	✅ Reviews labs functionally to identify inflammation, depletion, and gut dysfunction — then acts on it nutritionally.	⚠️ Interprets based on standard ranges, often disconnected from behavior or symptoms.	✅ Can order labs, but usually only flags extreme or diagnostic values.
Root-cause approach to GI issues	✅ Focuses on gut lining, microbial balance, and inflammation — not just symptoms.	⚠️ Often treats constipation or reflux with fiber/elimination, not true gut repair.	❌ Symptom-based: Miralax, reflux meds, or referrals.
Ongoing support between sessions	✅ Unlimited messaging and regular check-ins — you're never left on your own.	❌ Session-based; no between-visit support.	❌ No communication between appointments.
Shared goal: helping your child thrive	✅ Yes — not just in growth charts, but in calm, comfort, and connection at home.	✅ Yes — through USDA-based advice and food trends. Often overlooks fats and nutrients vital for neurodevelopment.	✅ Yes — through a clinical lens focused on developmental norms and symptom tracking.

FAQs

We’ve already tried everything — will this really help?

We’re juggling so many appointments already — is this going to take too much time?

What if I can’t afford a full program right now?

How is this different from what my pediatrician offers?

My child is super picky — what if they won’t eat the foods you recommend?

Will this interfere with other therapies my child is doing?

Ready to Get Started?

Yes! Schedule My Free Strategy Session

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Medical Disclaimer

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The information, including but not limited to, text, graphics, images, and other material contained on this website are for informational purposes only.

The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Nutrition Therapy by Lubna does not recommend or endorse any specific tests, physicians, procedures, opinions or other information that may be mentioned on this website. Any product or supplement recommendations should be reviewed with your health care provider.

Reliance on any information appearing on this website is solely at your own risk.