Your healing journey begins here...

Most of what we've been told about modern nutrition is wrong. It goes against millennia of human practices and current evidence-based research. The recent trend against meat is unfortunately making us and our planet more sick. Despite having a one of the best medical systems in the world, rates of all chronic diseases, nervous system diseases and cancers are increasing. As a nation, we are getting sicker with each passing year. Something is clearly wrong.

 

Have you been told your condition is common, a natural part of aging, or that not much can be done to improve it? Do you have a chronic condition and are being treated with myriad pharmaceuticals which are causing their own host of issues? Let's get back to our roots, back to the nutrition that made us apex creatures to begin with, that brought about the rapid growth of our brains and nervous systems, that allowed culture and creativity to flourish.

 

Work with me to get your health and vitality back. We were designed to live long and vibrant lives, aging gracefully with function, dignity and cognition intact.

Meet Lubna

 

I'm a Nutrition and Integrative Health Specialist. I want to empower clients to take control of their health and well-being through whole foods eating and lifestyle recommendations. 

Nutrition is the single most powerful determinant of our health. Using science-based, advanced medical nutrition therapy, I can help you become your best self.

Fish and Herbs Knolling
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Articles

 

Check out this page for some interesting articles that break down the latest science research about healthy nutrition and how to implement those recommendations into your life. Some easy recipes can be found there as well.