Meet Lubna Nazarani: Supporting Autism Symptoms Through Gut Health and Diet

Why I Believe Gut Health and Diet Matter for Autism

I'm Lubna Nazarani, a Certified Nutrition Specialist and GAPS Practitioner.

At the heart of everything I do is a belief that food isn’t just fuel — it’s communication. It’s how the gut, the brain, and the immune system talk to each other every single day.

When gut health is off — when inflammation or imbalance take root — it doesn’t just show up as stomach aches or picky eating.
It can affect sleep, behavior, communication, focus, and emotional regulation.

Many families spend years chasing therapies without anyone ever asking:

"How is their gut doing?"
"Is their body even ready to build new skills?"

That missing piece is what I help you uncover — and support — gently, strategically, and in a way that’s doable for real life.

My Approach to Supporting Autism Naturally Through Diet

This work is about more than removing gluten or adding another supplement.

It’s about slowing down and listening: What is your child's body asking for? What kind of nourishment, support, and care do they need — right now — to thrive?

We use food as a foundational tool:

• Helping the gut heal and strengthen

• Supporting the brain to regulate more easily

• Expanding food acceptance naturally over time (without power struggles)

• Creating a path forward that's personalized, practical, and hopeful

I work with families who are ready to look beyond band-aid fixes — who want to address root causes, not just manage symptoms.

Together, we build a step-by-step plan that removes the guesswork — and helps your child (and your family) move toward more calm, clarity, and connection.

What Changes Are Possible When We Support the Gut

When we shift from just managing behavior to strengthening the gut-brain connection, families often start to see changes like:

• Expanded diet and fewer food battles

• Improvements in communication and engagement

• Calmer moods and smoother transitions

• Better digestion, better sleep, and more resilience throughout the day

This isn’t about chasing perfection.
It’s about creating progress you can feel — at mealtimes, during bedtime routines, and in the small everyday moments that matter most.

Ready to Explore How Diet and Gut Health Can Support Your Child?

If this feels like the kind of support you’ve been searching for, I’d love to hear your story. Let’s have a real conversation about what’s been going on — and whether this path is the right fit for your family.