Join my monthly newsletter for real-life, practical tips on nutrition, gut health, and holistic wellness. From supporting autism symptoms to debunking food myths, I share insights, recipes, and advice to help you and your family thrive—delivered with care and a dash of humor!
Another month has slipped away... I'm loving the cooler mornings and changing leaves. Here's some food for thought as we get into the holiday season.
#1 Debunking the new Harvard study
In case you missed it, Walter Willett and his buddies at the Harvard T. Chan School of Public Health came out wi...
#1 The Netflix Vegan Twin Study
Lather. Rinse. Repeat. It's the modus operandi in vegan "research." First we had Tufts University trying to convince us that Lucky Charms are healthier for us than eggs. Then Harvard tried to convince us that meat causes diabetes, even though meat contains no gluco...
