Join my monthly newsletter for real-life, practical tips on nutrition, gut health, and holistic wellness. From supporting autism symptoms to debunking food myths, I share insights, recipes, and advice to help you and your family thrive—delivered with care and a dash of humor!
Another month has slipped away... I'm loving the cooler mornings and changing leaves. Here's some food for thought as we get into the holiday season.
#1 Debunking the new Harvard study
In case you missed it, Walter Willett and his buddies at the Harvard T. Chan School of Public Health came out wi...
