A Practical, Science-Backed Guide for Parents
📌 Proven Strategies – Step-by-step methods to encourage kids to eat nourishing foods - even GAPS soup!
📌 Behavioral Tools – “First/Then” boards & Personalized Placemats to create structured, enjoyable mealtime habits.
📌 Personalized Mealtime Planning – How to use your child’s interests to make mealtime pleasant and engaging.
📌 Motivation & Rewards – How to identify highly motivating rewards to encourage eating.
📌 Troubleshooting Tips – Solutions for food refusal, sensory issues, and behavioral challenges.
📌 Removing Stress – Strategies that take the stress out of mealtime for both you and your child
📌 Next Steps – Where to get additional 1:1 support for long-term success.
Download My FREE
"Picky Eating Guide"
These are the actual
step-by-step strategies I use
with paid clients!
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