
The Gut Feelings Newsletter
Join my monthly newsletter for real-life, practical tips on nutrition, gut health, and holistic wellness. From supporting autism symptoms to debunking food myths, I share insights, recipes, and advice to help you and your family thrive, delivered with care and a dash of humor!
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Issue 20 | Gut Feelings
Reframing Picky Eating: From Survival Mode to Nourishment
Picky Eating Is a Symptom
Picky eating is often treated as a behavior to be corrected, something to work around with tricks and therapy. But in my practice, picky eating is a message from the body.
Itβs a symptom. A sign that the system d...
Jul 15, 2025
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autism
gut health
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picky eating