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The Gut Feelings Newsletter

Join my monthly newsletter for real-life, practical tips on nutrition, gut health, and holistic wellness. From supporting autism symptoms to debunking food myths, I share insights, recipes, and advice to help you and your family thrive, delivered with care and a dash of humor!

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Issue 20 | Gut Feelings
Reframing Picky Eating: From Survival Mode to Nourishment Picky Eating Is a Symptom Picky eating is often treated as a behavior to be corrected, something to work around with tricks and therapy. But in my practice, picky eating is a message from the body. It’s a symptom. A sign that the system d...
Jul 15, 2025 aba asd autism gut health microbiome picky eating
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