The Gut Health Intensive
Struggling with constipation, hormone imbalances, brain fog, or unexplained fatigue? These are often rooted in gut health, not just diet alone.
This focused 4-session program helps you uncover whatâs driving your symptoms and gives you a clear, practical roadmap to restore balance and feel like yourself again.
Book Your PackageRelief! It was a miracle. When I follow her advice I heal!
Marie H, Houston, TX
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Gain a clearer mind, steadier mood, improved sleep
Experience balanced hormones, naturally
Enjoy the freedom of daily, effortless elimination
Overcome the cycle of fatigue and general sense of "blah"
Do you recognize yourself in these symptoms?
Gut health imbalances can show up in many different ways, sometimes in the gut itself, other times in mood, energy, or hormones. You may notice one, several, or a mix of these struggles:

Ongoing Constipation & Bloating
Nothing moves⌠until suddenly everything
does, and neither feels normal.

Persistent Brain Fog
Your body's awake, but your brain didn't get the memo.Â

Mood Swings & Energy Crashes
Calm one moment, snapping the next⌠and reaching for coffee or sugar just to keep going.

Stubborn Weight Gain
You look at a cupcake and gain 5 lbs. And losing weight is harder than ever.

Anxiety & Irritability
The littlest things set you off, and itâs exhausting to always feel on edge.

Tired & Poor Sleep
Youâre tired but wired at night, and dragging through the day.
Youâre sick and tired of being sick and tired.
Constipation, bloating, brain fog, weight gain, mood swings, anxiety, poor sleep. The list feels endless.
And yet every time you bring it up, the answer is the same:
âYour blood work looks great.â
âItâs just part of getting older.â
âTry more fiber. Maybe a laxative.â
But deep down you know something isnât right. Feeling good and being healthy was never supposed to be so hard, or so complicated.
Thatâs where my approach is different. Instead of patching symptoms, I go deeper by looking at the root cause and how your gut, hormones, brain, and metabolism all work together. It starts with the gut microbiome: when itâs off, everything else struggles. When itâs restored, everything else improves.
And hereâs the best part: itâs often simpler than you think. No endless detox fads. No cabinet full of supplements. Just a clear, whole-body strategy to help your digestion, mood, and energy finally work the way theyâre supposed to.

The Gut Health Intensive:Â
Repair ¡ Restore ¡ Renew:
A 4-Session Program to Rebuild Health from the Inside Out
Your gut is the starting point for whole-body health, from digestion to hormones, mood, and sleep. The Gut-Health Intensive is built around my Repair ¡ Restore ¡ Renew framework, giving you a clear path to address the root of your symptoms and move toward lasting balance.

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Amazing Feature
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Amazing Feature
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