About Lubna

Hey there, welcome! I'm Lubna... 

 

My interest in nutrition started from home. Faced with chronic health issues that weren't being adequately addressed by traditional medical professionals led me to explore alternative routes for myself and my family. A few basic dietary changes brought about profound changes in just a few weeks. I was blown away. I wanted to shout it from the rooftops. I decided to formalize my new-found interest by going back to school for another Masters and getting properly qualified. Fast-forward some years later and here we are.

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I am a Certified Nutrition Specialist® (CNS). The CNS designation is the gold standard for advanced nutrition professionals. Certified Nutrition Specialists practice science-based personalized nutrition therapy to empower people to take control of their health. The CNS approach centers around personalized nutrition. 

 

I am also a Certified GAPS Practitioner (CGP). The GAPS Diet is a gut-healing protocol used to address chronic diseases such as autoimmunity, ASD, nervous system disorders, and other complex issues. All the latest research implicates the role of the gut microbiome in disease. My additional certification has helped me to understand the nuances of gut health and how to rebuild a robust microbiome, often halting disease damage and bringing symptom relief. 

 

GAPS stands for Gut and Psychology (or Physiology) Syndrome. It was developed by Natasha Campbell-McBride, MD and has been used to help thousands of people all over the world. You can read more about it here.